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Overtime

Updated September 30, 2025

What is Overtime?

Overtime refers to work performed beyond the standard workweek, usually compensated at a higher rate as mandated by labor laws.


Why Does Overtime Matter?

It impacts employee well-being, income, and employer costs, playing a key role in workforce management.


Key Elements of Overtime

  • Threshold – Hours beyond standard (e.g., 40/week).
  • Compensation – Premium pay rates.
  • Regulation – Defined by labor laws.

The Role of Overtime in Career Development

While overtime can increase income, it may also contribute to burnout and stress if unmanaged.


Common Challenges with Overtime

  • Work-life imbalance.
  • Employer exploitation.
  • Health concerns.

Best Practices for Overtime

  • Track hours accurately.
  • Set boundaries to prevent burnout.
  • Employers should monitor workloads.

Future of Overtime

Flexible scheduling and automation may reduce reliance on overtime.


Summary

Overtime is extra work beyond standard hours with higher pay.


Key Takeaways

  • Defined by law and contracts.
  • Offers extra income but risks burnout.
  • Requires careful management.

Take Action Today

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